Gluten-Free at Disney Springs

There are 377 gluten-free dishes at Disney Springs, across 32 restaurants. Every one is listed free from gluten and wheat on the restaurant's own allergy menu.

Menus change without notice. Always confirm with the restaurant before you order.

Marketplace 136

STARBUCKS® at Disney Springs Marketplace Quick Service · $

  • Caramel Frappuccino® - Grande $5.75
  • Strawberry Acai Refreshers™ - Grande
  • Espresso Con Panna $2.55
  • Iced Passion Tango Tea - Tall $2.75
  • Caffè Misto - Tall $3.15
  • Iced Passion Tango Tea - Grande $3.25
  • Starbucks Doubleshot on Ice - Tall $3.45
  • Caffè Misto - Grande $3.55
  • Iced Passion Tango Tea - Venti $3.65
  • Caffè Misto - Venti $3.95
  • Iced Black Tea Lemonade - Tall $3.95
  • Iced Green Tea Lemonade- Tall $3.95
  • Iced Passion Tango Tea Lemonade - Tall $3.95
  • Iced Peach Green Tea - Tall $3.95
  • Iced White Tea Lemonade - Tall $3.95
  • Starbucks Doubleshot on Ice - Grande $3.95
  • Caffè Latte - Tall $4.25
  • Cappuccino - Tall $4.25
  • Mango Dragonfruit Starbucks Refresher - Tall $4.25
  • Salted Cream Cold Foam Cold Brew $4.25
  • Strawberry Acai Refreshers™ - Tall $4.25
  • Vanilla Sweet Cream Cold Brew - Tall $4.25
  • Very Berry Hibiscus Refreshers™ - Tall $4.25
  • Chai Tea Latte - Tall $4.45
  • Iced Peach Green Tea Lemonade - Tall $4.45
  • Matcha Green Tea Latte - Tall $4.45
  • Caffè Latte - Grande $4.65
  • Cappuccino - Grande $4.65
  • Iced Black Tea Lemonade - Grande $4.65
  • Iced Green Tea Lemonade- Grande $4.65
  • Iced Passion Tango Tea Lemonade - Grande $4.65
  • Iced Peach Green Tea - Grande $4.65
  • Iced White Tea Lemonade - Grande $4.65
  • Caffe Mocha - Tall $4.75
  • Iced Peach Green Tea - Venti $4.75
  • Iced Peach Green Tea Lemonade - Grande $4.75
  • Mango Dragonfruit Lemonade Starbucks Refresher - Tall $4.75
  • Mango Dragonfruit Starbucks Refresher - Grande $4.75
  • Salted Cream Cold Foam Cold Brew - Grande $4.75
  • Starbucks Doubleshot on Ice - Venti $4.75
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Tall $4.75
  • Vanilla Sweet Cream Cold Brew - Grande $4.75
  • Very Berry Hibiscus Lemonade Refreshers™ - Tall $4.75
  • Very Berry Hibiscus Refreshers™ - Grande $4.75
  • Dragon Drink - Tall $4.85
  • Pink Drink - Tall $4.85
  • Violet Drink - Tall $4.85
  • Caffè Latte - Venti $4.95
  • Cappuccino - Venti $4.95
  • Caramel Macchiato - Tall $4.95
  • Chai Tea Latte - Grande $4.95
  • Cinnamon Dolce Latte - Tall $4.95
  • Coffee Frappuccino® - Tall $4.95
  • Flat White - Tall $4.95
  • Iced Black Tea Lemonade- Venti $4.95
  • Iced Green Tea Lemonade- Venti $4.95
  • Iced Passion Tango Tea Lemonade - Venti $4.95
  • Iced White Tea Lemonade - Venti $4.95
  • Matcha Green Tea Latte - Grande $4.95
  • Salted Cream Cold Foam Cold Brew - Venti $4.95
  • Skinny Cinnamon Dolce Latte - Tall $4.95
  • Sous Vide Egg Bites: Egg White and Red Pepper $4.95
  • Vanilla Bean Crème Frappuccino® - Tall $4.95
  • Vanilla Sweet Cream Cold Brew - Venti $4.95
  • Caffe Mocha - Grande $5.15
  • Caramel Frappuccino® - Tall $5.25
  • Chai Tea Latte - Venti $5.25
  • Iced Peach Green Tea Lemonade - Venti $5.25
  • Mango Dragonfruit Lemonade Starbucks Refresher - Grande $5.25
  • Mango Dragonfruit Starbucks Refresher - Venti $5.25
  • Matcha Green Tea Latte - Venti $5.25
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Grande $5.25
  • Strawberry Acai Refreshers™ - Venti $5.25
  • Very Berry Hibiscus Lemonade Refreshers™ - Grande $5.25
  • Very Berry Hibiscus Refreshers™ - Venti $5.25
  • Dragon Drink - Grande $5.35
  • Pink Drink - Grande $5.35
  • Caffe Mocha - Venti $5.45
  • Caramel Macchiato - Grande $5.45
  • Cinnamon Dolce Latte - Grande $5.45
  • Coffee Frappuccino® - Grande $5.45
  • Flat White - Grande $5.45
  • Skinny Cinnamon Dolce Latte - Grande $5.45
  • Vanilla Bean Crème Frappuccino® - Grande $5.45
  • Caramel Macchiato - Venti $5.75
  • Chai Tea Latte - Venti $5.75
  • Coffee Frappuccino® - Venti $5.75
  • Flat White - Venti $5.75
  • Mango Dragonfruit Lemonade Starbucks Refresher - Venti $5.75
  • Skinny Cinnamon Dolce Latte - Venti $5.75
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Venti $5.75
  • Vanilla Bean Crème Frappuccino® - Venti $5.75
  • Very Berry Hibiscus Lemonade Refreshers™ - Venti $5.75
  • Dragon Drink - Venti $5.85
  • Pink Drink - Venti $5.85
  • Violet Drink - Venti $5.85
  • Caramel Frappuccino® - Venti $5.95

Rainforest Cafe® at Disney Springs Marketplace Table Service · $$

  • Fresh Fruit
  • Applesauce
  • Corn
  • Mashed Potatoes
  • Seasonal Vegetables $6.29
  • Grilled Shrimp $9.99
  • Anaconda Pasta $22.99
  • Anaconda Pasta with Chicken $26.99
  • Anaconda Pasta with Shrimp $28.99
  • Creole Mac & Cheese $31.99
  • Primal Steak* $46.49

T-REX ™ Table Service · $$

  • Fresh Fruit
  • Applesauce
  • Corn
  • Mashed Potatoes
  • Seasonal Vegetables $6.29
  • Fire-Roasted Rotisserie Chicken $26.99
  • Tuscan Chicken $30.49
  • Mes-O-Bones $31.99
  • New York Strip $46.79

Lava Lounge at Rainforest Café® Lounge · $$

  • Seasonal Vegetables $6.29
  • Anaconda Pasta $22.99
  • Anaconda Pasta with Chicken $26.99
  • Anaconda Pasta with Shrimp $28.99
  • Creole Mac & Cheese $31.99
  • Primal Steak* $46.49

Joffrey’s™ Handcrafted Smoothies at Disney Springs Marketplace Quick Service · $

  • Hot Tea $3.69
  • Walt Disney World Resort Blend Coffee $3.99
  • Peach or Mango Iced Tea $4.59
  • Chai Latte $5.39
  • Shakin’ Jamaican™ Cold Brew $6.49

Swirls on the Water Quick Service · $

  • DOLE Whip® Pineapple $5.79
  • DOLE Whip® Peach $5.79
  • DOLE Whip® Raspberry $5.79
  • DOLE Whip® Float $6.79
  • Float topped with Rum $14

EARL OF SANDWICH® Quick Service · $

  • Hot Tea $3.49
  • Coleslaw $4.99
  • Tater Tots $4.99

West Side 114

STARBUCKS® at Disney Springs West Side Quick Service · $

  • Caramel Frappuccino® - Grande $5.75
  • Strawberry Acai Refreshers™ - Grande
  • Espresso Con Panna $2.55
  • Iced Passion Tango Tea - Tall $2.75
  • Caffè Misto - Tall $3.15
  • Iced Passion Tango Tea - Grande $3.25
  • Starbucks Doubleshot on Ice - Tall $3.45
  • Caffè Misto - Grande $3.55
  • Iced Passion Tango Tea - Venti $3.65
  • Caffè Misto - Venti $3.95
  • Iced Black Tea Lemonade - Tall $3.95
  • Iced Green Tea Lemonade- Tall $3.95
  • Iced Passion Tango Tea Lemonade - Tall $3.95
  • Iced Peach Green Tea - Tall $3.95
  • Iced White Tea Lemonade - Tall $3.95
  • Starbucks Doubleshot on Ice - Grande $3.95
  • Caffè Latte - Tall $4.25
  • Cappuccino - Tall $4.25
  • Mango Dragonfruit Starbucks Refresher - Tall $4.25
  • Salted Cream Cold Foam Cold Brew $4.25
  • Strawberry Acai Refreshers™ - Tall $4.25
  • Vanilla Sweet Cream Cold Brew - Tall $4.25
  • Very Berry Hibiscus Refreshers™ - Tall $4.25
  • Chai Tea Latte - Tall $4.45
  • Iced Peach Green Tea Lemonade - Tall $4.45
  • Matcha Green Tea Latte - Tall $4.45
  • Caffè Latte - Grande $4.65
  • Cappuccino - Grande $4.65
  • Iced Black Tea Lemonade - Grande $4.65
  • Iced Green Tea Lemonade- Grande $4.65
  • Iced Passion Tango Tea Lemonade - Grande $4.65
  • Iced Peach Green Tea - Grande $4.65
  • Iced White Tea Lemonade - Grande $4.65
  • Caffe Mocha - Tall $4.75
  • Iced Peach Green Tea - Venti $4.75
  • Iced Peach Green Tea Lemonade - Grande $4.75
  • Mango Dragonfruit Lemonade Starbucks Refresher - Tall $4.75
  • Mango Dragonfruit Starbucks Refresher - Grande $4.75
  • Salted Cream Cold Foam Cold Brew - Grande $4.75
  • Starbucks Doubleshot on Ice - Venti $4.75
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Tall $4.75
  • Vanilla Sweet Cream Cold Brew - Grande $4.75
  • Very Berry Hibiscus Lemonade Refreshers™ - Tall $4.75
  • Very Berry Hibiscus Refreshers™ - Grande $4.75
  • Dragon Drink - Tall $4.85
  • Pink Drink - Tall $4.85
  • Violet Drink - Tall $4.85
  • Caffè Latte - Venti $4.95
  • Cappuccino - Venti $4.95
  • Caramel Macchiato - Tall $4.95
  • Chai Tea Latte - Grande $4.95
  • Cinnamon Dolce Latte - Tall $4.95
  • Coffee Frappuccino® - Tall $4.95
  • Flat White - Tall $4.95
  • Iced Black Tea Lemonade- Venti $4.95
  • Iced Green Tea Lemonade- Venti $4.95
  • Iced Passion Tango Tea Lemonade - Venti $4.95
  • Iced White Tea Lemonade - Venti $4.95
  • Matcha Green Tea Latte - Grande $4.95
  • Salted Cream Cold Foam Cold Brew - Venti $4.95
  • Skinny Cinnamon Dolce Latte - Tall $4.95
  • Sous Vide Egg Bites: Egg White and Red Pepper $4.95
  • Vanilla Bean Crème Frappuccino® - Tall $4.95
  • Vanilla Sweet Cream Cold Brew - Venti $4.95
  • Caffe Mocha - Grande $5.15
  • Caramel Frappuccino® - Tall $5.25
  • Chai Tea Latte - Venti $5.25
  • Iced Peach Green Tea Lemonade - Venti $5.25
  • Mango Dragonfruit Lemonade Starbucks Refresher - Grande $5.25
  • Mango Dragonfruit Starbucks Refresher - Venti $5.25
  • Matcha Green Tea Latte - Venti $5.25
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Grande $5.25
  • Strawberry Acai Refreshers™ - Venti $5.25
  • Very Berry Hibiscus Lemonade Refreshers™ - Grande $5.25
  • Very Berry Hibiscus Refreshers™ - Venti $5.25
  • Dragon Drink - Grande $5.35
  • Pink Drink - Grande $5.35
  • Caffe Mocha - Venti $5.45
  • Caramel Macchiato - Grande $5.45
  • Cinnamon Dolce Latte - Grande $5.45
  • Coffee Frappuccino® - Grande $5.45
  • Flat White - Grande $5.45
  • Skinny Cinnamon Dolce Latte - Grande $5.45
  • Vanilla Bean Crème Frappuccino® - Grande $5.45
  • Caramel Macchiato - Venti $5.75
  • Chai Tea Latte - Venti $5.75
  • Coffee Frappuccino® - Venti $5.75
  • Flat White - Venti $5.75
  • Mango Dragonfruit Lemonade Starbucks Refresher - Venti $5.75
  • Skinny Cinnamon Dolce Latte - Venti $5.75
  • Strawberry Acai Lemonade Starbucks Refreshers™ - Venti $5.75
  • Vanilla Bean Crème Frappuccino® - Venti $5.75
  • Very Berry Hibiscus Lemonade Refreshers™ - Venti $5.75
  • Dragon Drink - Venti $5.85
  • Pink Drink - Venti $5.85
  • Violet Drink - Venti $5.85
  • Caramel Frappuccino® - Venti $5.95

House of Blues® Restaurant & Bar Table Service · $$

  • Ice Cream Sundae $3.50
  • Breakfast Potatoes $5
  • Seasonal Fruit $5
  • Cajun Rice $6
  • Seasonal Vegetables $9
  • Jambalaya $25
  • Blackened Salmon $33

Summer House on the Lake Table Service · $$

  • french fries
  • mashed potatoes
  • Gluten-Free Fudge Brownie $4.95
  • Vegan Gluten-Free Chocolate Chip $4.95

Splitsville Dining Room Table Service · $$

  • Spicy Tuna $17
  • Fantasy Roll $24

The Front Porch at House of Blues Lounge · $

  • Brownie $3
  • Coleslaw $4

The Smokehouse at House of Blues® Quick Service · $

  • Brownie $3
  • Coleslaw $4

The Landing 93

Erin McKenna's Bakery NYC Quick Service · $

  • Cinnamon Rolls $12.45
  • Cookie Sandwiches $13.75
  • Blondie Bite $3.75
  • Brownie Bite $3.75
  • Chocolate Chip Cookie $4.25
  • Coconut Mounds $5.75
  • Cinnamon Sugar Donut $5.95
  • Dipped Chocolate Chip Cookie $6.25
  • Chocolate Crunch Donut $6.50
  • Vanilla Donut $6.50
  • Thin Mints $7.45
  • Sugar Cookie $8.50
  • Cookie Dough Cake Pop $8.75
  • Dulce De Leche Cupcake $8.75
  • Vanilla Cake Pop $8.75
  • Vanilla Cupcake $8.75
  • Gansito Cupcake $9.25
  • Banana Chocolate Chip $9.45
  • Lemon $9.45
  • Rainbow Twinkies $9.60
  • Brownie Bomb Cupcake $11.25
  • Apple Cinnamon Rolls $12.45
  • Monkey Bread $12.45
  • Coffee Crumb Cake $12.95
  • Double Chocolate Crumb Cake $12.95
  • Classic Brownie Whoopie Pies $14.95
  • Trippy Cosmic Bar $14.95
  • Thick Mint Cookie Sandwich $15.45
  • Dipped Cookie Sandwiches $16.45

Paddlefish Table Service · $$

  • Red Bliss Potatoes (GF) $8
  • Red Bridge (Gluten-free) $8
  • Blistered Green Beans (GF) (V) $9
  • Asparagus (GF) (V) $10
  • Maque Choux (GF) $10
  • Edamame Bacon Succotash (GF) $12
  • Wedge Salad (GF) $14
  • Shrimp Cocktail (GF) $20
  • The Bloody Mary $20
  • Crab Ceviche (GF) $21
  • Chicken Breast (GF) $27
  • Crab Guacamole (GF) $38
  • Peel & Eat Key West Pink Shrimp (GF) $39
  • Filet Mignon (GF) $54
  • Crab (GF) $60
  • Whole Maine Lobster (GF) $70

Joffrey's Coffee & Tea Company® at The Landing at Disney Springs Quick Service · $

  • Cappuccino $5.99
  • Loose-Leaf Hot Teas $3.69
  • Iced Tea $3.79
  • Walt Disney World Resort Blend Coffee $3.99
  • Double Espresso $4.29
  • Peach Iced Tea $4.49
  • Chai Latte $5.39
  • Iced Chai Latte $5.39
  • Café Latte $5.99
  • Tea Latte $6.09
  • Shakin’ Jamaican™ Cold Brew $6.49
  • Flavored Latte $6.79
  • Mocha Latte $6.79

Wine Bar George – A Restaurant & Bar Table Service · $$

  • Bacon $6
  • Warm Spiced Olives $9
  • Chicken Quinoa Salad $18
  • Steak Frites $26
  • Lamb Chops $42
  • Grilled Ribeye* (16 oz) $68

Paradiso 37, Taste of the Americas Table Service · $$

  • French Fries $8
  • Mashed Potatoes $8
  • White Rice $8
  • Yucca Fries $11
  • Gluten-Free Chocolate Cake $14

Vivoli il Gelato Quick Service · $

  • Vanilla Bean
  • Hot Tea $4
  • Double Espresso $5
  • Café Latte $6

Chef Art Smith's Homecomin' Table Service · $$

  • French Fries $7
  • Seasonal Fruit $5
  • Grilled Asparagus $9

Gideon's Bakehouse Quick Service · $

  • Classic White Cold Brew $6.50
  • French Toast Cold Brew $6.50
  • The Original Peanut Butter Cold Brew $6.50

STK® Steakhouse Table Service · $$$$

  • Tater Tots $3
  • Asparagus $19
  • Tater Tots $19

Terralina Crafted Italian Table Service · $$

  • Fresh Fruit $6
  • Grilled Asparagus $10
  • Shrimp $12

Raglan Road™ Irish Pub and Restaurant Table Service · $$

  • Banana Bread $6
  • New Grist $10

Enzo's Hideaway Table Service · $$

  • Fruit Salad

Jock Lindsey's Hangar Bar Lounge · $$

  • 3 Daughters Brewing Rosé Hard Cider $12.50

Maria & Enzo's Ristorante Table Service · $$

  • Fruit Salad

Morimoto Asia™ Street Food Quick Service · $

  • Vegetable $9.75

The BOATHOUSE®: Great Food, Waterfront Dining, Dream Boats™ Table Service · $$

  • Bacon $7

The Edison Table Service · $$

  • L. Burbank Fries $8

Town Center 34

Frontera Cocina Table Service · $$

  • Tortilla Soup $12
  • Chips & Guacamole - Fully Dressed $16
  • Queso Fundido $16
  • Carne Asada* $62
  • Lake Meadow Eggs $5
  • Esquites $8
  • Fried Plantains $8
  • Papas Rancheras $8
  • Shredded Chicken $12.50
  • Chips & Guacamole - Verde $15
  • Chipotle Chicken Flautas $16
  • Chips & Toasted Pumpkin Seed "Hummus" $16
  • Huevos a la Mexicana $17
  • The Half & Half $17
  • Chilaquiles $18
  • Guacamole Cobb $18
  • Huevos Rancheros $18
  • Huevos Motuleños $19
  • Classic Fontera Ceviche $21
  • Chorizo Tlayuda (tlie-you-duh)! $28
  • Creamy Chicken Enchiladas Suiza $28
  • Grilled Chicken "Al Pastor" $28
  • Carnitas $29
  • Cochinita Pibil Enchiladas $29
  • Shrimp "Dorados Style" $29
  • Carne Asada Tacos $32
  • Camarones al Coco $38

D-Luxe Burger Quick Service · $

  • Fresh-cut Fries - Regular $5.99
  • Fresh-cut Fries - Large $8.49
  • Grilled Chicken Sandwich $8.99
  • Cheeseburger $9.49
  • Barbecued Burger $14.49
  • Plant-based Burger $14.49
  • Buffalo Chicken Sandwich $14.99