Breakfast, lunch and dinner at 3 restaurants in Magic Kingdom: 7 dishes the kitchen can prepare gluten-free on request. Every dish is listed free from gluten and wheat on the restaurant's own allergy menu. The standard preparation may contain it, so ask for the allergy-friendly version and tell your server about your specific allergy.
Breakfast is inside the castle, and the rest of the day walks you from Fantasyland to Adventureland. Cinderella's Royal Table opens with the Traditional Breakfast. Be Our Guest handles lunch, where the filet mignon comes with garlic confit mashed potatoes rather than anything breaded. Dinner at Skipper Canteen is corn cachapas, then the catch of the day. Every one of these seven dishes is a kitchen preparation rather than the standard plate, so name gluten and wheat when you order and ask for the allergy-friendly version.