Low-FODMAP at Epcot

There are 701 low-FODMAP dishes at Epcot, across 50 restaurants. Every one is tagged low-FODMAP by our registered dietitian from the published menu.

Menus change without notice. Always confirm with the restaurant before you order.

World Showcase 539

Shiki-Sai: Sushi Izakaya Table Service · $$

Green Tea $5
Miso Soup $6
Masago $7
Shime Saba $7
Tako $7
Tamago $7
Tsukemono $7
Salmon $8
Tuna $8
Unagi $8
Aji $9
Eggplant $9
Hamachi $9
Madai $9
House-Made Salad $9.90
Clam Miso Soup $10
Ebi $10
Ginza Suzume $10
Yari Ika $10
Hotate $12
Jose Cuervo Gold $12
Ketel One $12
Kirin Light $12
Salmon Roll $13
Kirin Draft $14
Sapporo Draft $14
Haku $15
Legent $15
Roku $15
Toki $15
Amaebi $16
Bluefin Tuna Akami $16
Ikura $18
Sakamushi Clam $18
Salmon $18
Temaki Sushi Set A $18
Toki Highball (Bitter) $18
Tuna $18
Bluefin Tuna Chutoro $22
Salmon Miso Yaki $22
Maguro Tataki $24
Uni $24
Bluefin Tuna Toro $26
Aji Combo $38
Temaki Sushi Set B $38
Sashimi Moriawase A $50
Rainstorm Pinot Noir, Willamette Valley, OR $52
Zenato Pino Grigio delle Venezie, Veneto, Italy $52
Wagyu Tataki $77
Wagyu Nigiri $79
Munn Napa Prestige Brut, Napa, CA $80
Wagyu Steak $88
Sashimi Moriawase B $100

Tutto Italia Ristorante Table Service · $$

Carpaccio di Manzo $24
Crispy Potatoes $8
Piña Colada $8
Strawberry Daiquiri $8
Grilled Chicken Breast $9
Dry $12
White Wine Spritzer $12
Oishii Shrimp (4) $15
Marcati Il Bacio Delle Muse Riserva $16
Americano $17
Sardinia Mule $17
Sicilian Iced Tea $17
Frizzante $18
Italicus Spritz $20
Marcati Di Amarone $20
Martini Your Way $20
Prosciutto di Parma $20
Stock 84 $20
Polipo Grigliato $24
Nonino Il Moscato $27
Bud Light $28
Gra'it $31
Michelob Ultra $35
Peroni $39
Blue Moon $43
Chianti, Terre Di Bacco $45
Pinot Grigio, Terre di Bacco $45
Cabernet, Terre Di Bacco $52
Centine Rosé, Banfi $52
Montepulciano D'Abruzzo, La Quercia $52
Prosecco, Terre Di Bacco, Glera NV $52
Langhe Nebbiolo, Terre Di Bacco $53
Nero D'Avola, Stemmari $59
Pinot Nero, Lavis $59
Sauvignon Blanc, Terre di Bacco $59
Soave Classico Superiore, Pieropan $61
Gavi, Batasiolo, Cortese $62
Chardonnay, Batasiolo $63
Verdicchio Dei Castelli Di Jesi, Marchetti $63
Ali Toscana, Donna Laura $65
Chianti Classico, Vescine Capotondo $65
Dolcetto D'Alba, Batasiolo $65
Valpolicella, Allegrini $69
Pecorino, Il Feuduccio $72
Langhe Nebbiolo, Massolino $95
Lucente, Luce $99
Belnero, Banfi, Sangiovese $104
Chianti Classico Riserva, Vescine $104
Aglianico Riserva, La Fortezza $143
Amarone Sartori, Corte Bra Corvina $175

Chefs de France Table Service · $$

Café $4.25
Thé $4.50
Café Espresso $4.75
Thé Glacé - Nestea Iced Tea $4.75
Jus d'Orange - Orange Juice $5
Bière Kronenbourg 1664 $9.95
Blanc de Poulet, Frite $11.95
Kir au Cassis $11.95
Lillet Blanc $11.95
Cocktail des Chefs $13.95
Filet de Saumon (Seared Salmon) $13.95
French Fashioned $17.95
St-Germain Cocktail $18.95
Coupe de Champagne $21.95
Kir Royal $22.95
Kir Imperial $23.95
Les Vins des Chefs $41.95
Mas La Chevaliere, 2023 $49.30
Malbec, Fleur des Templiers, 2023 $50.95
Château Fonfroide, 2019 $54.55
Sparkling, Veuve Dubarry, Cuvée Prestige, Brut $54.95
Sauvignon Blanc, Louis de Camponac, 2022 $56.95
Beaujolais Villages, G.Duboeuf, 2020 $57.25
Côtes du Rhône, Les Abeilles, J.L. Colombo, 2021 $58.55
Château Haut Mondain, 2020 $61.70
La Glaciere Blanc, Coteaux du Pont du Guard, Chardonnay $62.95
La Glaciere Rouge, Cevennes, Merlot and Syrah Blend $62.95
Pinot Blanc, Alsace, Pierre Sparr, 2022 $62.95
Riesling, Alsace, Pierre Sparr, 2022 $66.15
L’Opale de La Presqu’ile de Saint-Tropez, 2023 $75
Bourgogne Rouge, Bouchard Ainé & fils, 2022 $78
Bourgogne Blanc, Bouchard Ainé & fils, 2022 $78.45
Morgon, G. Duboeuf, 2020 $78.50
Château Larose-Trintaudon, Haut-Médoc, 2019 $103.15
Champagne, Malard, Excellence, Brut $105.95
Pouilly Fuissé, Paul Bocuse, 2020 $131.25
Château Cormeil Figeac, Saint-Emilion, 2018 $138.60
Mercurey, Domaine Faiveley, 2021 $149
Château Baron de Brane, Margaux, 2019 $181.50
Champagne, Veuve Clicquot Ponsardin, Brut, N.V. $194.50
Champagne, Laurent Perrier Rose, N.V. $285
Champagne, Dom Perignon, 2012 $765

Tutto Gusto Wine Cellar Lounge · $

Olive di Cerignola $11
Chianti, Terre Di Bacco, 2020 $12
Pinot Grigio, Terre di Bacco $12
White Wine Spritzer $12
Cabernet, Terre Di Bacco, 2019 $13
Michelob Ultra Draft $13
Langhe Nebbiolo, Terre Di Bacco, 2018 $14
Peroni Draft $14
Pinot Nero, La Vis, 2019 $14
Sauvignon Blanc, Terre di Bacco, 2019 $14
Soave Classico Superiore, Pieropan, 2019 $14
Chardonnay, Batasiolo, 2017 $15
Coppa $15
Dolcetto D'Alba, Batasiolo, 2018 $15
Gavi, Batasiolo 2020 $15
Nero D'Avola, Stemmari, 2019 $15
Salame $15
Soppressata $15
Valpolicella, Allegrini, 2019 $15
Verdicchio Dei Castelli Di Jesi, Marchetti, 2019 $15
Aperol Spritz $16
Blue Moon Draft $16
Chianti Classico, Vescine Capotondo, 2016 $16
Italian Mule $17
Pecorino, Il Feuduccio, 2019 $17
Prosciutto di Parma, Parma Ham $18
Italicus Spritz $20
Martini Your Way $20
Crisp Italian Whites $22
L'Alpine: Asiago, Gorgonzola, Tartufo Cheese $22
Chianti Classico Riserva, Vescine, 2015 $25
From the Hills of Piemonte $26
Under a Tuscan Sun $26
Amarone Sartori, Corte Bra, 2013 $39

Akershus Royal Banquet Hall Table Service · $$$$

Home Fry Potatoes
Kylling: Chicken
Olive-oil Mashed Potatoes
Plant-based Bratwurst
Plant-based Scrambled "Eggs"
Princess Garden Greens
Sausage Links
Scrambled Eggs
Seared Salmon
Sesongens Grønnsaker: Seasonal Vegetables
Smoked Bacon
Stekt Laks: Seared Salmon
Joffrey’s™ Cold Brew Coffee $5.49
Bud Light Lager $9.75
Heineken 0.0 Non-Alcoholic Lager $10
Breckenridge Brewery Vanilla Porter $11.50
Stella Artois Lager $12
Einstok White Ale $12.25
Bell's Two Hearted IPA $12.50
Kornøl Norwegian Farmhouse Ale Draft $12.50
Linie Aquavit Glacier Shot $17
Legacy Mimosa $21
Domaine Ste. Michelle Brut, Columbia Valley $56
Scarpetta Pinot Grigio, Friuli $67
Fess Parker Pinot Noir, Sta. Rita Hills $74
Simi Cabernet Sauvignon, Alexander Valley $79
Chappellet Mountain Cuvée, Napa Valley $98
Kurt Russell’s GoGi Wines 'Goldie' Chardonnay, Sta. Rita Hills $115

Rose & Crown Dining Room Table Service · $$

Imperial Sampler $16.75
Thick-cut Fries
Twinings® Hot Tea $4.49
Assorted Fountain Beverages $4.99
Freshly Brewed Joffrey’s Coffee™ $4.99
Iced Tea $4.99
Specialty Character Drink $7
BrewDog Punk IPA $12.75
Guinness Stout $12.75
Harp Lager $12.75
Old Speckled Hen English Pale Ale $12.75
Sullivan's Maltings Irish Ale $12.75
Glenkinchie 12 yr $20.75
The Macallan 12 yr $22
Irish Whiskey Flight $23
Johnnie Walker Flight $24
Lagavulin 16 yr $25
Single Malt Flight $25
Oban 14 yr $26
The Macallan Flight $31
The Macallan 18 yr $44
Johnnie Walker Blue $46
Maschio Prosecco, Veneto $52
Mirassou Pinot Noir, California $56
Kim Crawford Sauvignon Blanc, Marlborough $74
Simi Cabernet Sauvignon, Sonoma County $79

Via Napoli Ristorante e Pizzeria Table Service · $$

Espresso $5
Double Espresso $7
Prosciutto $7–$11
Fingerling Potatoes $9
House Salad $10
Amalfi Refresher $14
Mozzarella Caprese $14
Sicily 75 $14
Menabrea Ambrata $15
Menabrea Bionda $15
Aperol Spritz $16
Blue Moon $16
Americano $18
Italian Siesta $18
Via Vesuvio $18
White Wine Flight $24
Beer Flight (4.5 oz pours) $26
Red Flight $26
Via Napoli Flight $26
Bud Light $29
Branzino $39
Peroni $40
Filetto di Manzo $49
Gavi Batasiolo $58
Langhe Terre di Bacco $58
Prosecco Terre di Bacco $58

Rose & Crown Pub Lounge · $

Imperial Sampler $16.75
Twinings® Hot Tea $4.49
Assorted Fountain Beverages $4.99
Freshly Brewed Joffrey’s Coffee™ $4.99
Iced Tea $4.99
BrewDog Punk IPA $12.75
Guinness Stout $12.75
Half & Half Imperial Pint $12.75
Harp Lager $12.75
Old Speckled Hen English Pale Ale $12.75
Sullivan's Maltings Irish Ale $12.75
Glenkinchie 12 yr $20.75
The Macallan 12 yr $22
Irish Whiskey Flight $23
Johnnie Walker Flight $24
Lagavulin 16 yr $25
Single Malt Flight $25
Oban 14 yr $26
The Macallan Flight $31
The Macallan 18 yr $44
Johnnie Walker Blue $46
Maschio Prosecco, Veneto $52
Mirassou Pinot Noir, California $56
Kim Crawford Sauvignon Blanc, Marlborough $74
Simi Cabernet Sauvignon, Sonoma County $79

Teppan Edo Table Service · $$

Assorted Coca-Cola Fountain Beverages $5
Iced or Hot Green Tea $5
Edamame $8
Kirin Light 12-oz $12
Wagyu Roast Beef $13
Kirin Draft 20oz $14
Sapporo Premium 20oz $14
Haku Vodka $15
Iced Blood Orange $15
Legent Bourbon $15
Roku Gin $15
Toki - Single $15
Calamari Steak $16.50
Sashimi Sampler $17
Shrimp $17
Toki - Double $28
Scallops $31
Filet Mignon $37
Lobster Tail $38
Rainstorm Pinot Noir, Willamette Valley, Oregon $52
Zenato Pinot Grigio, Veneto, Italy $52
Mumm Napa Prestige Brut, Napa Valley, California $85

Nine Dragons Restaurant Table Service · $$

Hot Coffee $4.75
Blackberry Jasmine Iced Tea (Unsweetened) $5.25
Dragon Well Green Tea $5.95
Hibiscus Tea $5.95
Hot Jasmine Tea $5.95
Hot Oolong Tea $5.95
Passion Fruit Black Tea $5.95
Dragon Blossom Craft Draft Beer $11
Tsingtao Beer $12
Prosecco Benvolio, ITALY (187ml) $15
Centine, Banfi, Italy $46
Pinot Grigio Riff, ITALY $49
Pinot Noir Castle Rock, CALIFORNIA $49
Chenin Blanc Dry Creek, CALIFORNIA $54
Malbec Terrazas, “Altos del Plata”, ARGENTINA $54
Merlot Decoy, CALIFORNIA $56
Sauvignon Blanc Brancott, NEW ZEALAND $56
Cabernet Sauvignon Borne of Fire, WASHINGTON ST. $75
Chardonnay, Simi, CALIFORNIA $80

Le Cellier Steakhouse Table Service · $$$

Mashed Potates
Roasted Potatoes
Steamed Carrots
Point Reyes Blue Cheese $6
Specialty Character Drink $7
Molson Canadian Lager $9.75
Moosehead Lager - Draft $9.75
Hand-cut Pomme Frites $10.50
Labatt Blue Canadian Pilsener $10.50
Labatt Blue Light Canadian Pilsener $10.50
La Fin du Monde Belgian-style Tripel Ale - Draft $13.25
Les Cadrans de Lassègue Merlot, Saint-Émilion $22
Dutton Goldfield Pinot Noir, Russian River Valley $29
Frank Family Vineyards Cabernet Sauvignon, Napa Valley $36
Groth Oakville Cabernet Sauvignon, Napa Valley $36
12-oz Prime New York Strip Steak $65
16-oz. Rib-Eye Steak $65
28 oz. Rib-Eye Steak for Two $120

Takumi-Tei Table Service · $$$$

Coedo Ruri Draft $14
Yogan $15
Sakurajima $16
Koshihikari Rice Beer $20
Nikka Coffey $20
Hibiki Harmony $22
Ichiro Malt and Grain $25
Chateau Malherbe, Cotes de Provence Rose 2021 - Provence, France $40–$180
Yamazaki 12 Single Malt $44
Rockblock Sauvignon Blanc 2022 - Washington, USA $45–$150
Pahlmeyer Jason Chardonnay 2021 - Napa Valley, CA $50–$230
Hakushu 12 Single Malt $54
Domaine Faiveley Mercurey 1er Cru Clos Des Myglands Monopole Pinot Noir 2021 - Burgundy, France $56–$270
Grgich Hills Estates, Cabernet Sauvignon 2018 - Napa Valley, USA $60–$280
Kenzo Estate "Asatsuyu" Sauvignon Blanc 2019 - Napa Valley, USA $60–$240
Charles Heidsieck Champagne Brut Reserve - Champagne, France $65–$230
Kenzo Estate "Rindo" Flagship Red 2019 - Napa Valley, USA $130–$610
Kenzo Estate "Murasaki" Proprietary Red 2019 - Napa Valley, CA $230–$990